Posted 20 hours ago

Brooks Men's Ghost 14 GTX Running Shoe

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Joined in 2023

About this deal

The initial wear of the outsole rubber, especially on the heel area shows rapid wear after the first couple of runs, however after that, the wear tapers. It’s neither too soft nor too firm, its upper is comfortable no matter what foot type you have and it has a remarkably stable ride for a neutral shoe. If you wanted to run a marathon in the Ghost 14 and you weren’t worried about your time, you definitely could. I did 42 kilometres in it and it performed brilliantly. The biggest update is the change of mesh. It feels thinner, more breathable and gives the Ghost 14 a more streamlined feel but it’s still a warm upper that’s more suited to cooler climates.

I pushed the shoe to a 5/min pace and it went, it can be done, but that’s not its sweet spot. Mild runs are where it likes to perform and that’s just fine for the majority of runners.The 3D Fit Print upper provides both stretch and structure where needed, allowing the shoe to conform comfortably to the individual foot shape. By using a GORE-TEX Invisible Fit membrane that is bonded directly to the upper material, the fit and flexibility remain whilst cold rain and puddles are kept out. The Brooks Ghost is probably the blandest running shoe in existence. If the Ghost was a pizza, it would be a Margherita.

The last gripe on the ride is the 12.4mm drop. As a generalist shoe built for the masses, this is just too much drop. It needs to be 6-8 to work well for the majority of runners I think. It feels steep and I just hate steep drop shoes unless they have a specific reason for being so. Ready to go straight from the box The tongue is still not gusseted so it slides laterally. The premium tongue gusset is only featured on the top of the range Glycerin. There is now more outsole rubber on the medial side of the midsole to give the Ghost 14 more medial support since the medial side of the midsole has been changed to a softer DNA Loft.

Size guide

The Ghost 14 does ride ever so slightly softer than the Ghost 13 but it’s negligible. If the Ghost 13 is a 6/10 in terms of softness, the Ghost 14 is a 6.25.

The Glycerin used to be the only Brooks trainer with a full DNA Loft midsole but now that the Ghost 14 also has one, the Ghost represents much better value. Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days. The platform is also nice and wide giving it a very stable ride. At 113.8mm wide in the forefoot and 94.2mm in the heel it’s above average (112.7mm and 89.3mm) giving it a robust feel that’s not wobbly or indecisive on a variety of terrain. I wouldn’t think twice about taking this on mild trails even, it’s that stable. One of the forefoot grooves is now partially filled with rubber. This makes the forefoot less flexible and feel more snappy during transitions. Delivery timescales are esimates in working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days.All applicable customs and import duties and any other charges are the responsibility of the customer. Consider coming into a store and doing a video gait analysis. Gait analysis monitors your body’s movement and your feet (sports biomechanics) whilst running. It’s commonly used to help athletes run more efficiently and to identify movement related problems for people with injuries who are seeking new running shoes. The thinner mesh also makes the forefoot feel more spacious but it fits true to size. It’s available in 4 different men’s widths and 3 women’s widths if you need them.

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