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Posted 20 hours ago

Mind Fuel: Simple Ways to Build Mental Resilience Every Day

£8.495£16.99Clearance
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About this deal

He is a mental health advocate and first aider; passionate about equipping people to look after their own emotional health as well as empowering them to support the emotional needs of their communities. Bear Grylls has become known around the world as one of the most recognized faces of survival and outdoor adventure.

Bear Grylls has survived many life threatening situations, and you may be surprised even he has the same mental health issues as "normal" people. From the bestselling author of Mud, Sweat and Tears , MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.As most of us rather struggle with everyday's life than with survival in the wild, MINDFUEL is the right book choice!

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.You can read one chapter each day think about the suggested questions at the end of each chapter, or, if you need advices to build mental resilience in special topics, choose the chapters in a thematic way. It was here that he perfected many of the skills that his fans all over the world enjoy watching him pit against mother-nature. My son and his wife both served in Afghan etc many years ago it’s something we never talk about and I always worry that it’s affected them. He then progressed to US Network TV, hosting the hit adventure show 'Running Wild' on NBC, where he takes some of the world's best known movie stars on incredible adventures including President Barrack Obama who asked to appear on the show for a worldwide Running Wild Special.

His journey to this acclaim started in the UK on the Isle of Wight, where his late father taught him to climb and sail.From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).

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