Posted 20 hours ago

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

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Using Cole's guidelines, I've developed positive ways of stating my boundaries--my needs, desires, and deal breakers; people are listening, and responding positively themselves. She empowers over 250,000 people weekly through her blog; social media platform; signature courses, Real Love Revolution (TM) and Boundary Bootcamp (TM); and popular podcast, The Terri Cole Show .

And it doesn’t lead us to peace and it doesn’t lead us to freedom, and it doesn’t lead us to allowing other people the space and the grace to live their lives and take care of themselves. I have this thing where, I’m a highly sensitive person, and I’ve shared a bunch in the book about empaths and highly sensitive people because these are my people. I was like, “You need to leave, you literally no longer care about, you care about the people, but you don’t actually care about the job. Terri Cole: Yeah, that’s, that’s so mind-blowing when I got that in my life that a lot of my clients would be like, “But, I don’t know, I kind of feel empty, I’m not sure.

After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task? Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life.

In the past, I’ve put too much focus on the boundaries outside of my control, trying to change everything and everyone around me instead of doing the hard work inside my head and heart to truly change from within.This is a fantastic, clear, and to the point program to understand where you stand regarding setting boundaries, and to build (or rebuild) that crucial area of your life.

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